Our Story
Progress Health & Wellbeing was founded in 2023 with a simple belief: that wellbeing should be available and affordable to everyone. Born out of a passion for mental health, movement, nutrition, and mindfulness, we saw a gap in services that were inclusive, culturally aware, and built for real people. Since then, we’ve worked with communities, companies, and individuals to deliver wellbeing in ways that truly matter, by meeting people where they are, and walking with them towards lasting change.
"We started Progress because we experienced firsthand the challenges of maintaining well-being in today's fast-paced world. Our goal is to create a supportive space where everyone can thrive."
Andreas Intziegiannis, Founder
Why Choose Progress?
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Wellness for Everyone: Accessible, tailored programs for businesses, individuals and communities.​
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People-First Approach: Focus on sustainable habits for long-term well-being.
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Empowered Coaches: Supportive environment for our professionals to thrive.
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Community Impact: Offering free or discounted services to those in need.
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Proven Experience: Expertise in delivering impactful wellness solutions.
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Partnership Approach: Collaborative relationships with our clients.
Who we are
Progress Health & Wellbeing is a London-based company dedicated to improving lives through inclusive, accessible, and evidence-informed wellbeing services. We work with organisations and individuals to tackle stress, burnout, and disengagement by offering practical, empowering sessions that support mental, emotional, and physical health. From workplace wellness programmes to community workshops, our approach is holistic, people-centred, and designed to make long-lasting impact through small, sustainable changes.
Our Mission
Our mission is to create healthier, happier, and more resilient communities and environments by delivering high-quality wellbeing services that are grounded in science, rooted in compassion, and accessible to all. We aim to support individuals and organisations alike in building balanced, fulfilling lives, empowering people to take ownership of their health and thrive in every area of their wellbeing journey.
As part of our community pledge we are part of the Community Health Ambassadors Program in Southwark.
Our Vision
We envision a world where wellbeing is a right, not a luxury. A world where every workplace, school, and community provides the support people need to feel seen, valued, and empowered in their health. Through inclusive services and innovative approaches, we strive to lead the way in redefining how health and wellbeing are understood and delivered.
Our Values
At Progress, we believe in Inclusivity, Compassion, Accessibility, Integrity, and Empowerment. We are committed to creating safe spaces where everyone, regardless of background, can access the tools and support they need to thrive. Our values guide every session we run, every relationship we build, and every step we take toward making wellbeing a shared experience.
