About Progress Health and Wellbeing in London
At Progress Health & Wellbeing, we provide expert-led wellbeing services in London. We work with individuals, workplaces, and communities to improve mental, emotional, and physical health.
We help tackle stress, burnout, and disengagement through practical, empowering programmes.
Our services include:
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Corporate Wellbeing Programmes: Improve employee resilience and productivity
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1:1 Coaching: Personalised guidance in nutrition, exercise, and lifestyle
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Community Sessions: Make wellbeing accessible and inclusive for all
Our approach is holistic and people-centred. We focus on small, sustainable changes that create long-term impact.
Our Mission
We aim to build healthier, happier, and more resilient communities.
We support individuals and organisations to:
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Take control of their health
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Boost mental, physical, and emotional wellbeing
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Thrive in every area of life
We are proud to participate in the Community Health Ambassadors Program in Southwark, making wellbeing support available across London.
Our Vision
We believe wellbeing starts with a holistic, inclusive approach that empowers individuals to thrive.
Through innovative, evidence-based services, we help workplaces, schools, and communities build healthier environments where everyone feels valued, supported, and equipped to reach their full potential.
Our Values
At Progress, we are guided by:
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Inclusivity: Everyone has access to support
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Compassion: We care for the people we serve
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Accessibility: Removing barriers to wellbeing
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Integrity: Evidence-informed and transparent
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Empowerment: Helping people take control of their health
These values shape every session, relationship, and initiative we deliver. We create a safe, supportive, and shared wellbeing experience for all.