Who We Are
At Progress Health & Wellbeing, we provide expert-led wellbeing services in London. We work with individuals, workplaces, and communities to improve mental, emotional, and physical health.
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We help tackle stress, burnout, and disengagement through practical, empowering programmes.
Our services include:
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Corporate Wellbeing Programmes: Improve employee resilience and productivity
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1:1 Coaching: Personalised guidance in nutrition, exercise, and lifestyle
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Community Sessions: Make wellbeing accessible and inclusive for all
Our approach is holistic and people-centred. We focus on small, sustainable changes that create long-term impact.
Our Mission
We aim to build healthier, happier, and more resilient communities.
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We support individuals and organisations to:
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Take control of their health
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Boost mental, physical, and emotional wellbeing
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Thrive in every area of life
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We are proud to participate in the Community Health Ambassadors Program in Southwark, making wellbeing support available across London.
Our Vision
We believe wellbeing is a right, not a luxury. Every workplace, school, and community should support people to feel valued and empowered in their health.
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Through inclusive services and innovative approaches, we aim to lead the way in redefining health and wellbeing.
Our Values
At Progress, we are guided by:
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Inclusivity: Everyone has access to support
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Compassion: We care for the people we serve
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Accessibility: Removing barriers to wellbeing
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Integrity: Evidence-informed and transparent
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Empowerment: Helping people take control of their health
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These values shape every session, relationship, and initiative we deliver. We create a safe, supportive, and shared wellbeing experience for all.